July 12, 2010

Smokeless Smoking Is No Oxymoron: Introducing E Cigarettes

Known as the next generation of smokeless cigarettes, e cigarettes look, taste, smell and even feel like the same thing. Even real-looking smoke puffs out of them. The difference, however, between the e version of cigarettes and the real thing is that the innovative ones don't include the 4000 poisonous chemicals, like tar and carbon monoxide, found in real smoke.

They even emit odors into the air that resemble real smoke, minus all of its pollutants. Neither do they contain tobacco. E cigarettes have been widely accepted as alternatives to smoking. In some ways they still satisfy a smoker's cravings, but without many of the health risks or the nasty side effects of smoking or second hand smoke.

The Advantages

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There are many reasons why someone would chose to purchase and smoke e cigarettes instead of there real thing. For one, e cigarettes minimize health risks substantially. They may also help wean people physically addicted smokers off cigarettes by still supplying the psychological relaxation associated with inhaling and exhaling smoke. Smokeless cigarettes are also commonly accepted in establishments and venues where traditional cigarettes are not, and, being smokeless, tend not to irritate non-smokers.

How Do They Work?

As high tech versions of traditional cigarettes, these smoking alternatives do offer nicotine to smokers, in varying amounts. The smoker controls the desired nicotine amount by selecting a cartridge that contains low, medium, or high levels. Nicotine-free cartridges are also available, as are flavored nicotine packs in mint, apple or chocolate flavors. Prior to use, the device does require charging, so "spontaneous smoking" is impossible.

Many versions come with LED colored lights on the tip which illuminate when the smoker takes a puff. E cigs release a vaporous substance which looks like real smoke, but is not. The vapor released from the e cig is made up of trace amounts of nicotine and propylene glycol, a safe additive used in food flavouring and coloring. The vapor is odorless and does not linger, unlike real smoke. Furthermore, as electronic devices, they do not burn and cannot activate smoke detectors or cause fires.

An e cigarette kit includes the battery operated smoking tube device along with its charger, nicotine cartridges an atomizer. The device requires regular charging and must be fully charged prior to use.

Price

In the long term, e cigarettes are far more economical than regular cigarettes since they can be reused and recharged. E cigs are estimated to last 20 times longer than traditional cigarettes. Their durability makes them a cheaper smoking option in the long run. A single cartridge can last as long as two packs of cigarettes.

Some Concerns

The safety of the devices is somewhat controversial. While regarded as a safer alternative to cigarette smoking because smoke and poisonous chemicals are absent, not all health risks are removed. For one, the highly addictive substance nicotine is still present in the e cig. The way the devices are marketed is another concern. Smokers may become dependent and comfortable smoking e cigarettes because they resemble the real thing so much that it makes it even more difficult to give up smoking entirely. The FDA has to date not yet approved the battery operated devices as "smoking cessation aids." They thus should not be considered entirely safe, but merely a safer smoking option to minimize, not eliminate, the risks of smoking.

Perhaps good interim solutions for people trying to quit smoking, e cigs clearly do reduce health risks but should not be touted as danger-free devices and a healthy version of harmful cigarettes.

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